How many calories in an eggplant panini
WebAug 11, 2024 · Calories: 20.5 Fat: 0.1g Sodium:1.6mg Carbohydrates: 4.8g Fiber: 2.4g Sugars: 2.9g Protein: 0.8g Manganese: 0.2mg Potassium: 188mg Carbs One cup of raw … Web1610 Cal. 390/2000Cal left. Fitness Goals: Heart Healthy. Fat 54 g. 13/67g left. Sodium 1300 mg. 1000/2300mg left. Cholesterol 300 mg.
How many calories in an eggplant panini
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WebAug 21, 2007 · There are 443 calories in 1 large Cooked Eggplant. Calorie breakdown: 49% fat, 47% carbs, 4% protein. Other Common Serving Sizes: Related Types of Eggplant: Pickled Eggplant Fried Batter Dipped Eggplant Eggplant (with Salt, Drained, Cooked, Boiled) Eggplant Ratatouille view more eggplant nutritional info Related Types of Vegetables: Lettuce WebMay 26, 2024 · Directions For aioli, place the first 8 ingredients in a blender; cover and process until smooth. Brush vegetables with oil. Place in broiling pan in oven and broil 3-4 inches from heat, or grill, covered, over medium …
WebCalories in Eggplant The favorite choice for the term "Eggplant" is 1 cup of cubed Eggplant which has about 20 calories . Calorie and nutritional information for a variety of types and serving sizes of Eggplant is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: WebFor Each Panini. 2 to 4 ½-inch thick slices eggplant (depending on the size of the eggplant) Salt; Extra virgin olive oil; 1 tablespoon pesto (optional) ½ grilled red pepper or 2 to 3 slices...
WebApr 11, 2024 · Pepperoni Hot Pocket Nutrition Facts: One pocket contains 270 calories, with 130 of these coming from fat. Total fat content is 14g, and saturated fat content is 5g. Trans fats are also present in a pepperoni hot pocket but only make up 0.5g of the overall fat content. Cholesterol amounts to 25mg and sodium amounts to 480mg. WebEggplant Parmigiana ; 1070 520; 58 14; 0 60; 2440 108; 11 20; 35 Fettuccine Alfredo; 1310 810; 90 55; 2 285; 1210 95; 4 5; 30 add Broccoli; 150 110; 13 1; 0 0; 220 8; 3 2; 4 Five Cheese Ziti al Forno ; ... but calorie needs vary. Page 4 of 10 032024. Menu Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol ...
WebCalories per serving of Grilled Vegetable Panini 205 calories of Bread, italian, (2.67 oz) 96 calories of Mozzarella Cheese, part skim milk, (1.33 oz) 39 calories of Olive Oil, (0.33 tbsp) …
WebGeneric - Eggplant Parm Panini Serving Size : 1 sandwich 428Cal 50%54gCarbs 31%15gFat 19%20gProtein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … diabetes melitus whoWebOct 21, 2024 · Calories : 313 Total fat : 22.1 g Saturated fat : 8.3 g Trans fat : 0 g Cholesterol : 55.4 mg Sodium : 704.9 mg Total carbs : 17.2 g Dietary fiber : 3.8 g Sugar : 5.7 g Protein : … diabetes mellitus and hypothyroidismhttp://foodpro.dsa.vt.edu/menus/label.aspx?RecNumAndPort=131263*1 diabetes mellitus about with referenceWebA 3.5-ounce (100-gram) serving of eggplant has: Calories: 25 Protein: 1 gram Fat: 0.2 grams Carbohydrates: 6 grams Fiber: 3 grams A serving also has vitamins such as: Folate: 22 micrograms... cindy chorneyWebOct 25, 2013 · Calories In Grilled Eggplant Parmesan. Calories: 228, Fat: 8g, Carbs: 29g, Protein: 15g, Fiber: 10g. Calories In Grilled Eggplant Stack. Calories: 138, Fat: 3g, Carbs: … diabetes mellitus and hypertensionWeb12 rows · Calories per serving of Grilled Eggplant Panini. 160 calories of Healthy Choice Hearty 100% ... diabetes mellitus and male infertilityWebApr 24, 2024 · You’ll save more than 150 calories per serving (and bring sodium below 700mg). Nutrition Facts 1 sandwich: 538 calories, 21g fat (5g saturated fat), 19mg cholesterol, 958mg sodium, 81g carbohydrate (10g sugars, 7g fiber), 15g protein. Recommended Video 0 seconds of 45 secondsVolume 0% 00:25 00:45 diabetes mellitus and erectile dysfunction