WebIf you have a thick 3-ounce slice of roasted ham, you could have upwards of over 230 calories. But if you trim away the fat as much as possible before cooking, your calorie count could go down to closer to 180 calories. Regular cured deli ham provides between 130 … WebDeli Sliced Boiled Ham. Serving Size: 1 slice. 70. Cal. 13%. 2g. Carbs. 29%. 2g. Fat. 58%. 9g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1930 Cal. 70/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 1710 mg.
Spiral Cut Ham Nutrition Facts - Eat This Much
Web10 hours ago · STREAM LIVE WEST HAM vs ARSENAL. By the time Sunday rolls around, Arsenal’s (73 points) lead could be down to three points, pending the result of Manchester City vs Leicester on Saturday (12:30 ... WebSep 10, 2024 · The ham itself doesn't vary much in calories. Honey ham, for example, has about 60 calories per 2-ounce serving; Black Forest ham has 70 calories for the same size serving. Two ounces of ham has about 10 grams of protein and 1.5 grams of fat, too. How much of that ham you put on a sandwich will affect the calorie, protein and fat count. iphone mail ews
Calories in 1 slice of Sliced Ham (Regular, Approx. 11
WebAug 21, 2007 · There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein. Common Serving Sizes: Related Types of Ham: Sliced Ham (Extra Lean) Fresh Ham Minced Ham Chopped Ham Sliced Ham (Regular, Approx. 11% Fat) view more ham nutritional info Related Types of Pork: Pork Roast Pork Pork Spareribs Pork … WebMade-In-Store Nutrition Facts. Stop guessing at the calories, fat grams, and nutrient content of your favorite Wegmans foods. We’re putting it all (well, the most popular) online for your convenience to consult as needed in a user-friendly, printable PDF format. Not all items are available in all stores. WebCalorie Breakdown. Where do the calories in Primo Thinly Sliced English Style Leg Ham come from? 1.8% 67.3% 30.9% Total Carbohydrate Protein Total Fat 56 cal. * Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. orange clove balls